I've been a lifelong student interested in using IT, motivation and psychology, nutrition and exercise for health, and yoga for change. I use strengths as a systems thinker interested in good ideas and the importance of principles, such as commitment, courage, and flexibility.

My Background

I've been a lifelong student interested in mastering blood sugars, mitigating diabetes, and and holistic health insights. 

.I world with insights and families with BG Mastery via holistic methods -- and then to help the diabetics understand their personality tendencies and core wounds and their growth path to help them dial in their mastery.

Throughout my career, I have been committed to a journey not just of professional achievement but of deep, personal transformation. My path has not been straightforward; it has woven through $225,000 worth of diverse training and over 5,000 hours dedicated to women-centered health training, nutrition, holistic health, Ayurveda, personality assessment, and transformative coaching. This journey reflects not merely an accumulation of hours and financial investment but an expansive, heartfelt dedication to mastering the intricacies of health and well-being.

Each chapter of my career—whether it seemed directly related to my ultimate passion or not—has been a stepping stone. Even in roles that didn’t feel authentically ‘me’, I’ve gained invaluable insights into interpersonal dynamics, organizational politics, and the resilience required to navigate challenging work environments. The $100,000 ‘stupid tax’ I’ve incurred through ventures that didn’t pan out taught me lessons in humility, risk assessment, and the true essence of service with integrity.

Now, as I pivot to focus solely on health and wellness, I bring not only technical expertise and deep domain knowledge but also a holistic understanding of the challenges and barriers that individuals face in their pursuit of health. My services are priced to reflect the depth of this expertise, the breadth of my training, and my commitment to your transformative journey towards better health.

Every session, every interaction, is infused with the cumulative knowledge and care honed through years of dedication and continuous learning. This is the value I bring to each client—past, present, and future.

Certifications and Areas of Expertise and Experience

Metabolic Mastery As a Type 1 Diabetic since 1997 and in multiple lifelong studies about diabetes, I've learned the ins and outs of conventional methods for basic health and also holistic methods to mitigate damage and reduce and slow aging. If you're struggling with diabetes or prediabetes, I can guide you through managing challenges -- and even training your furry friend to be your medical-alert companion.

Agile It Project and Product Management and Business Analysis. I am a seasoned change and transformation professional with over twenty-five years of IT and organizational change success. 

Studies and Certifications:  Profiling via astrological interpretation  and MTBI, Integrative Nutrition and Ayurvedic Nutrition, Rasa Yoga Advanced Teacher, Future Coach Rapid Results Coaching, Certified Business Analyst CBAP from IIBA, SCM (Scrum Master) from Scrum Alliance and Scaled Agile, Scaled Agile SCPT +, GISP, Certified Product Owner, Certified Project Manager from PMI CAPM +, 

Strategic Business Consulting Dive into the world of agile practices, digital transformations, and business analysis with me. Let's reimagine and reshape your business to achieve unparalleled success.

Wish to inquire? Reach out to meet in a virtual conversation.